With the holidays upon us, many are gearing up to celebrate the season, but some people, including seniors and caregivers are finding themselves suffering from a case of the holiday blues. For these individuals, it can be hard to recognize and focus on the joy … Continue reading →

Those of us who find ourselves online day after day know that the internet can really create a sense of community and belonging to those that might have minimal physical social interaction in their day-to-day lives. However, with only 42% of older adults over the … Continue reading →

Q – Can stress have an impact on the health of Phoenix seniors? Is the expression “stress kills” true? And if so, why? A – Stress kills; it’s true. For the American elderly in particular, stress can have a grave effect on health. Chronic stress … Continue reading →